Services

I specialise in couples counselling, this can include break down in communication, becoming new parents, support in processing and moving forward from an affair, relationships that have fallen into a rut. I have experience supporting military families and the difficulties deployment can have on a relationship. 

I also provide 1-2-1 counselling service which can be short-term or long-term, exploring; anxiety, low-self esteem, childhood trauma, confidence issues, relationship problems. 

Counselling can be Face-to-Face (in the Plymouth area), or online, or a combination to suit your needs. I also provide dream interpretation work (I work along side you to find possible meanings to your dreams) and goal orientated coaching.

Sessions can be weekly, fortnightly or monthly. There is an option to book a block of 8 sessions for counselling/coaching for a reduced price or you can pay as you go.

I aim to provide you with a safe space for you to explore your thoughts and feelings, to listen without judgement, and to hear what you have to say. I am here to guide you with reflective questions, giving you space to process what you have said. This should assist you with gaining an insight into why you might be feeling this way, and how moving forward we can look at what tools you have to support your well-being

We are all unique and process things in different ways, so I will try and find a way that works for you, to support you through your processing.